Powpex Online Bookstore - Buy Low Price Kids Books, Adult Fiction Now

Main menu

Stretching & Yoga

8 products

Stretching

This is a form of exercise where muscles are stretched to keep them loose. Stretches are typically done before most workouts and exercises to warm up the muscles which reduces the risk of muscular injuries. Stretching also helps you improve posture and consistent stretching can allow you to retain mobility later in life, and it can also help with recovery from muscular injuries. The books here are aimed to allow people to get the most out of their physical exercise and also to know what muscles to target and how to target them by stretching.

Yoga

Yoga is an ancient traditional form of exercise focusing on breathing, relaxation, strength and flexibility. It can also provide a form of mental and spiritual healing, due to its relaxing nature. It can also help improve posture, which can save you from suffering from back pain later in life. Anyone can perform yoga, young or old, there is no age limit! The resources provided here aim to inform people about the benefits of yoga, why it is important and how to get started with it.

Showing 1 - 8 of 8 products

Save 52%

B.K.S. Iyengar Collection 2 Books Set (Light on Pranayama & The Tree of Yoga)

HARPERCOLLINS B.K.S. Iyengar Collection 2 Books Set (Light on Pranayama & The Tree of Yoga)

SKU: SNW7433
ISBN: 9789124301132 - NEW

£10.99 £22.98

In stock

Save 71%

Light on Pranayama & Light on Life 2 Books Collection Set by B.K.S. lyengar

Light on Pranayama & Light on Life 2 Books Collection Set by B.K.S. lyengar

Yellow Kite/Thorsons Light on Pranayama & Light on Life 2 Books Collection Set by B.K.S. lyengar

SKU: SNW5679
ISBN: 9780678461907 - NEW

£7.99 £27.98

In stock

Save 60%

Light On Life - The Yoga Journey To Wholeness Inner Peace And Ultimate Freedom - books 4 people

Yellow Kite Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

SKU: SNW5766
ISBN: 9781529319774 - NEW

£5.99 £14.99

In stock

Save 61%

B.K.S. lyengar Collection 4 Books Set Light on Life, Light on Yoga, Light on Pranayama, Tree of Yoga

B.K.S. lyengar Collection 4 Books Set Light on Life, Light on Yoga, Light on Pranayama, Tree of Yoga

Yellow Kite/Thorsons B.K.S. lyengar Collection 4 Books Set Light on Life, Light on Yoga, Light on Pranayama, Tree of Yoga

SKU: SNW5845
ISBN: 9789123956777 - NEW

£21.99 £56.96

In stock

Save 59%

Light on Yoga & Light on Life 2 Books Collection Set by B.K.S. Iyengar

Light on Yoga & Light on Life 2 Books Collection Set by B.K.S. Iyengar

Yellow Kite/Thorsons Light on Yoga & Light on Life 2 Books Collection Set by B.K.S. Iyengar

SKU: SNW4434
ISBN: 9780678461891 - NEW

£13.99 £33.98

In stock

Yoga For Healthy Lower Backs - books 4 people

Lotus Publishers Yoga For Healthy Lower Backs

SKU: SNW5010
ISBN: 9781905367276 - NEW

£16.98

In stock

Save 62%

Light on Pranayama: The Definitive Guide to the Art of Breathing by B.K.S. Iyengar

HARPERCOLLINS Light on Pranayama: The Definitive Guide to the Art of Breathing by B.K.S. Iyengar

SKU: SNG8402
ISBN: 9780007921287 - NEW

£4.99 £12.99

In stock

Save 64%

B.K.S. Iyengar Collection 3 Books Set (Light on Life, Light on Yoga, Light on Pranayama)

Yellow Kite/Thorsons/HarperCollins B.K.S. Iyengar Collection 3 Books Set (Light on Life, Light on Yoga, Light on Pranayama)

SKU: SNW8842
ISBN: 9780678461433 - NEW

£16.99 £46.97

In stock

Main menu

UK SHIPPING

Currently shipping to UK only Click Here for more info.

30 DAY RETURNS

We stand behind our goods.
We offer you a 30 day Return Policy.

CUSTOMER SUPPORT

Contact our team for help
with an order. Our team is here to assist you.

SECURE PAYMENTS

All Payments are secured using the latest SSL Encryption.