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Healthy Eating & Diets

176 products

Lifestyle Choice - Diets & Healthy Eating teaches you how to live longer, Keeps skin, teeth, and eyes healthy, supports muscles, Boosts immunity, Strengthens bones, Lowers risk of heart disease, type 2 diabetes, and some cancers, supports healthy pregnancies and breastfeeding, helps the digestive system function. Healthy eating encourages eating choices to improve your body. A diet is a way of eating and controlling food where people may restrict themselves from certain foods or nutrients, as a means to lose weight or for other reasons. Diet is a very important part of maintaining a healthy lifestyle, as exercise is only one part of weight loss. There are many different diets that a person can go on, cutting out different foods for different goals. A common goal of going on a diet is to lose weight which has many benefits beyond becoming slimmer, for example, it can reduce the risk of preventable conditions such as diabetes or heart disease.

Showing 169 - 176 of 176 products

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Dr Jason Fung 2 Books Collection Set (The Obesity Code Cookbook, The Obesity Code)

Scribe UK Dr Jason Fung 2 Books Collection Set (The Obesity Code Cookbook, The Obesity Code)

SKU: SNW9723
ISBN: 9781925228793 - NEW

£16.99 £31.98

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger

Bluebird How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger

SKU: SNG8992
ISBN: 9781250199225 - NEW

£5.99 £20

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The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger

Flatiron Books The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger

SKU: SNG9345
ISBN: 9781250199256 - NEW

£8.99 £20

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Pinch of Nom: Everyday Light Food Planner

Bluebird Pinch of Nom: Everyday Light Food Planner

SKU: SNG8601
ISBN: 9781529026443 - NEW

£7.99 £14.39

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Pinch of Nom Food Planner & Pinch of Nom Food Planner Everyday Light [Hardcover] by Kay Featherstone 2 Books Collection Set

Bluebird Pinch of Nom Food Planner & Pinch of Nom Food Planner Everyday Light [Hardcover] by Kay Featherstone 2 Books Collection Set

SKU: SNW9787
ISBN: 9789124040659 - NEW

£12.99 £28.77

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SLIGHTLY DAMAGE - The Complete Aga Cookbook by Mary Berry

Headline SLIGHTLY DAMAGE - The Complete Aga Cookbook by Mary Berry

SKU: SNG8493
ISBN: 9781472222640 - NEW

£8.99 £28

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The Girls Guide to Growing Up By Anita Naik & The Boys Guide to Growing Up By Phil Wilkinson 2 Books Collection Set

Wren & Rook The Girls Guide to Growing Up By Anita Naik & The Boys Guide to Growing Up By Phil Wilkinson 2 Books Collection Set

SKU: SNW1586
ISBN: 9789124200046 - NEW

£6.99 £13.98

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Diabetes Meal Planner: Deliciously simple recipes and weekly weight-loss menus – Supported by Diabetes UK

Kyle Books Diabetes Meal Planner: Deliciously simple recipes and weekly weight-loss menus – Supported by Diabetes UK

SKU: SNG9360
ISBN: 9780857837783 - NEW

£9.99 £22

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