Main menu
- Home
-
- National Curriculum Overview
- Baby Books (Age 0-2) (191)
- Toddlers Books (Age 3) (63)
- Pre-School (Age 4-5) (112)
- Year 1 (Age 5-6) KS1 (2)
- Year 2 (Age 6-7) KS1 (0)
- Year 3 (Age 7-8) KS2 (4)
- Year 4 (Age 8-9) KS2 (1)
- Year 5 (Age 9-10) KS2 (1)
- Year 6 (Age 10-11) KS2 (0)
- Year 7 (Age 11-12) KS3 (0)
- Year 8 (Age 12-13) KS3 (0)
- Year 9 (Age 13-14) KS3 (0)
- Year 10 (Age 14-15) GCSE (0)
- Year 11 (Age 15-16) GCSE (0)
-
- Activities, Crafts & Games (78)
- Animals & Pets (139)
- Biographies (54)
- Cars, Trains & Things That Go (19)
- Comics & Graphic Novels (170)
- Early Learning (152)
- Fairy Tales, Folk Tales & Myths (36)
- Growing Up & Facts of Life (34)
- History (0)
- Holidays & Celebrations (0)
- Humour (0)
- Literature & Fiction (0)
- Mysteries & Detective Stories (0)
- Science Fiction & Fantasy (0)
- Science, Nature & How It Works (0)
- News
Emotional Self Help
36 products
Self help for emotional problems can be useful for people who are unwilling to seek out therapy for various reasons. Self help can be useful for people suffering with conditions such as anxiety, and it can hamper day to day life and affect cognitive functions. Managing your emotions and negative thoughts are one of the keys to a happy and healthy life. The resources provided here are guides to help people manage their thoughts and feelings and build positive thought habits by changing patterns of thought, and helping improve emotional wellbeing.
Showing 25 - 36 of 36 products
Display
View
Save 55%

Harvest/Robinson/Simon & Schuster
Tiny Humans, Big Emotions, The Whole-Brain Child and The Yes Brain Child 3 Books Collection Set
SKU: SNW11437
ISBN: 9780678470855 - NEW
£19.99
£43.97
In stockSave 55%

HODDER PUBLISHING
Sophie Sabbage 2 Books Collection Set - The Cancer Whisperer and Lifeshocks
SKU: SNW8161
ISBN: 9789123918195 - NEW
£8.99
£19.98
In stockSave 40%

Transworld Publishers Ltd
Happy: Why More or Less Everything is Absolutely Fine by Derren Brown
SKU: SNG5801
ISBN: 9780552172356 - NEW
£5.99
£9.99
In stockSave 55%
Penguin
QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING by Susan Cain
SKU: SNG5804
ISBN: 9780141029191 - NEW
£4.49
£9.99
In stockSave 29%

John Wiley and Sons Ltd
The Happiness Revolution: A Manifesto for Living Your Best Life by Andy Cope
SKU: SNG8628
ISBN: 9780857088888 - NEW
£8.49
£11.99
In stockSave 53%
Yellow Kite
Sensitive is the New Strong: The Power of Empaths in an Increasingly Harsh World by Anita Moorjani
SKU: SNG9102
ISBN: 9781529356069 - NEW
£6.99
£14.99
In stockSave 46%
HQ
How To Clean Your House: Easy tips and tricks to keep your home clean and tidy up your life by Lynsey Queen of Clean
SKU: SNG9172
ISBN: 9780008341947 - NEW
£6.99
£12.99
In stockSave 40%
Welbeck
Positivity: Confidence, Resilience, Motivation by Paul McKenna
SKU: SNG9305
ISBN: 9781787399600 - NEW
£8.99
£14.99
In stockSave 55%

Michael Joseph
The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident by Chloe Brotheridge
SKU: SNG9146
ISBN: 9780241475171 - NEW
£4.49
£9.99
In stockSave 23%
Michael Joseph
The Anxiety Solution: A Quieter Mind, a Calmer You
SKU: SNG9375
ISBN: 9780718187156 - NEW
£9.99
£12.99
In stockSave 55%
Faber & Faber
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry by Nathan Filer
SKU: SNG9817
ISBN: 9780571345977 - NEW
£4.99
£10.99
In stockSave 35%
Bluebird
The Greatest Self-Help Book (is the one written by you) by Vex King: A Daily Journal for Gratitude, Happiness, Reflection and Self-Love
SKU: SNG9896
ISBN: 9781035005185 - NEW
£12.99
£20
In stock
Filters (0)
Main menu
- Home
-
- National Curriculum Overview
- Baby Books (Age 0-2) (191)
- Toddlers Books (Age 3) (63)
- Pre-School (Age 4-5) (112)
- Year 1 (Age 5-6) KS1 (2)
- Year 2 (Age 6-7) KS1 (0)
- Year 3 (Age 7-8) KS2 (4)
- Year 4 (Age 8-9) KS2 (1)
- Year 5 (Age 9-10) KS2 (1)
- Year 6 (Age 10-11) KS2 (0)
- Year 7 (Age 11-12) KS3 (0)
- Year 8 (Age 12-13) KS3 (0)
- Year 9 (Age 13-14) KS3 (0)
- Year 10 (Age 14-15) GCSE (0)
- Year 11 (Age 15-16) GCSE (0)
-
- Activities, Crafts & Games (78)
- Animals & Pets (139)
- Biographies (54)
- Cars, Trains & Things That Go (19)
- Comics & Graphic Novels (170)
- Early Learning (152)
- Fairy Tales, Folk Tales & Myths (36)
- Growing Up & Facts of Life (34)
- History (0)
- Holidays & Celebrations (0)
- Humour (0)
- Literature & Fiction (0)
- Mysteries & Detective Stories (0)
- Science Fiction & Fantasy (0)
- Science, Nature & How It Works (0)
- News
